Blog Post 4 The Art of Getting Ready: Embracing the Journey: Preparation, Accepting Discomfort, and Transformation and the Need to Let Go.

One of my favorite terms is Preparation. I believe that when moving to the next level, you have to prepare.

Preparation requires you to act, or it is the process of getting ready or being made ready for something new.

Preparation is Doing something to get ready for results, a new opportunity, a new business, a new career, a healthy lifestyle journey, or a newfound accomplishment.

Preparation requires Planning and Getting ready for the New.

So, the purpose of this blog post is not only to inspire you, but it is also to ask - Are you Preparing for your new thing?

Preparing for the new things in your life may require you to close out some old chapters. Here is where it can become uncomfortable. You may have to leave some people and things behind. It will REQUIRE you to GET READY to clear out some STUFF so that you can prepare for the New You.

It may require you to ask yourself if your surroundings, your situations, your people, and your circle, are PUSHING you to level up, grow, build, become, and chase your dreams. If THEY ARE NOT making you stretch your view, it may be time for the uncomfortable wave goodbye to that unproductive and negative energy.

Life is too short to stay stuck in the same place, especially if that does not inspire you or cause you to think outside the box and grow. Whether it’s your love life, friendships, or career, you deserve a circle that will help you rise higher than ever before!

We all have awakening moments, you know, those instances where you realize that you need to make some adjustments and changes.

These are the moments that require you to identify:

• What do you need to do to accomplish where you need to be?

• How will you achieve your goal?

• What is the outcome you are seeking?

It is time to Refocus, Rethink, Reflect, Revamp, and Reimagine.

What does this mean, you are probably asking?

Refocus: Adjust your view, thinking, and attention to something new and different.

Rethink: Change your mindset, reversing things and situations that might not be working for you. It’s time to make some decisions to break free of an earlier or previous choice and/or plan.

Reflect: Requires you to think deeply and carefully about your next moves, past decisions, and choices.

Revamp: It is to make something new; it’s like a renovation, and sometimes, we need to wipe the slate clean and make a fresh start.

Reimagine: This is the time to think about or consider your life and the bigger picture in a new and creative way. You now must form a new mental image of yourself.

Let's Refocus our thoughts towards a brighter, more uplifting perspective and outlook.

Different View

Now that we have a different view of ourselves and our circumstances, it is time to prepare and get ready for the next chapter and the new things that are coming our way.

The preparation period will become a time for you to work on...

• Becoming your best;

• Changing your story, if necessary;

• Refocus on the exciting next chapter of your life and journey.

• Learning to say No and stand firmly on your decision.

Preparation, although scary, will pay off. You will have some hiccups, and You will have to leave behind some people and non-productive things. There will be some tears shed and possibly some momentary heartache. You will question the changes. The challenges will, of course, differ for each of us, but as you move into your new place of peace, you will still be standing with a newfound joy once what appears to be a storm is over.

As I wrap up today’s blog, I count my blessings and want to leave you with this thought.

By prioritizing my self-care, working with an incredible therapist, and embracing moments of peace, I have discovered a wealth of creativity and success. Among them, is the creation of this blog. It's a testament to the power of faith.

Leaning into faith can be a game changer. Learn to accept and embrace the silence, it's the birthplace of change, creativity, and new beginnings. Trust that God has a plan, even if it's not quite in focus yet. Stay patient, stay hopeful, and prepare for some incredible things to unfold.

As we open the door to this brand-new year and month, let’s be prepared to welcome necessary changes, seize the opportunities that lie ahead, and remember, it all begins with an idea. You Got This!

Author: T.A. Broady, January 12, 2025

About the author: T.A. Broady is the author of Reaching New Heights- 60- Days of Affirmations and Journal, this book and writing plan will force you to prepare, embrace your authentic self, and inspire you to reach for more and greater. The simple steps that the author mentions will bring hope and align you with purpose.

Blog Post 3 The Art of Meaningful Communications and Connections

The Art of Meaningful Communications and Connections

As we welcome the new year, I wanted to take a moment to focus on The Art of Meaningful Communications and Connections. In 2025 let’s work on enhancing our relationships and our active listening skills to genuinely grasp and understand the messages our family and friends are sharing.

Let’s work to create deeper conversations and connections.

We can build stronger relationships by showing that we value the viewpoints and perspectives of our family, friends, and colleagues.

This year Commit yourself to being fully engaged and present in every conversation.

Actively listen to truly comprehend what is being communicated.

Be respectful while others are speaking and honor the speaker’s viewpoints.

Show compassion and respect by being present during the conversation.

Listen without interrupting

Here's to a year of creating meaningful conversations and stronger relationships!

Tips for Actively listening to truly comprehend what is being communicated.

• Give Your Full Attention:

  • Put away any distractions like phones or computers, cut off the TV, etc.

  • Show through your body language that you are focused on the speaker, making eye contact and nodding to acknowledge understanding.

• Listen Without Interrupting:

  • Allow the speaker to fully express their thoughts before responding.

  • Please resist the urge to jump in or finish their sentences, as this can disrupt their flow and cause them to feel unheard.

• Reflect and Clarify:

  • After the speaker has finished speaking, you can summarize what you have heard to ensure you've understood correctly.

  • This could be as simple as saying, "So, what you're saying is..." or "I understand that you feel..."

  • This provides you both the opportunity to ensure you understand what is being stated.

• Ask Open-Ended Questions:

  • Encourage the speaker to elaborate by asking questions that require more than a yes or no answer.

  • This helps the speaker and listener to deepen the conversation and will show genuine interest.

  • Be engaged.

• Be Sensitive:

  • Try to understand the speaker's emotions and perspective.

  • When replying use phrases like "I can see why you feel that way" or "That sounds challenging" to validate what they are feeling.

• Provide Feedback:

  • Ask follow-up questions to show that you are engaged and interested in the conversation.

  • Provide constructive feedback, if it is requested.

  • Sometimes, the speaker is only saying what is on their mind and does not want your feedback, understand that.

• Stay Present:

  • Please focus on the current conversation rather than letting your mind wander to unrelated thoughts or future responses.

  • Remain in the Now.

  • Be all the way in the conversation. Do Not try to take over their conversation.

• Do Not Repeat Your Discussion With Anyone Else

  • The speaker has come to you because they trust you, Do Not Break Their Trust.

  • Carry your conversation to the grave. The world does not need to know what you discussed in confidence.

  • Listen and Do Not Judge.

By utilizing these techniques, you can improve your listening skills and create more meaningful and effective communication with others.

As we open the door to this brand-new year and month, let’s be prepared to welcome necessary changes, seize the opportunities that lie ahead, and remember, it all begins with an idea. You Got This!

Author: T.A. Broady, January 5, 2025

Blog Post 2 Stop Creating New Year Resolutions

As we prepare for the ball to drop at midnight and welcome the New Year, let’s shift our focus from creating resolutions to setting meaningful goals.

A change in the narrative for the upcoming year means welcoming 2025 with an open mind and getting ready to accept that there will be changes and new opportunities. Let’s welcome the New Year with beautiful energy and uplifting vibes.

If something no longer serves a purpose, it’s time to release it and move on. Life is about transformation, and we must recognize that circumstances won’t always stay the same. Often, we find ourselves stagnant, tolerating situations that should have already been let go.

As we conclude this Countdown 2025, it's time to concentrate on initiating this brand-new chapter. Let's get ready to welcome the changes and opportunities that lie ahead. We should prepare for what is new and be open to adjusting our methods and plans, making room for what’s to come.

In 2025, rather than making resolutions that quickly lose their impact, focus on nurturing personal growth and chasing meaningful goals and objectives. Although not everything may unfold according to our plan, keep in mind that you have the power to achieve your dreams by adjusting your goals.

A Few Tips to Kick Off 2025 Successfully:

Begin with small steps

Document your goals

Assign a deadline (changes can be made if needed)

Mark off your achievements

Adjust your timeline if needed

Continue moving forward

Don’t look back; keep moving forward

Journal this will allow you to see where you are headed and how far you have come.

As we open the door to this brand-new year and month, let’s be prepared to welcome necessary changes, seize the opportunities that lie ahead, and remember, it all begins with an idea. You Got This!

Author: T.A. Broady, December 31, 2024

Countdown to 2025

Blog post 1, Countdown to 2025

As we prepare to bid farewell to 2024 and step into 2025, I can confidently say that we don’t look like what we have been through or the challenges we have faced.

On the one hand, 2024 brought a wealth of new and exciting experiences, including milestones, relationships, retirements, career changes, the opportunity to meet new individuals, explore beautiful destinations, witness some of God's magnificent creations, and cherished moments with family and friends.

However, on the other hand, there was the sorrow of losing loved ones and the difficult journey of grief.  I am sure that you have experienced some, if not all, of the situations that I have mentioned. I hope that although everything may not have been an amazing life chapter, you are still standing with a smile on your face as you realize that you have made it, even though you may show signs of pain and scars.

I am sure that you have encountered some, if not all, of the situations I described. While not every moment may have been a remarkable chapter in your life, I hope you can still stand tall with a smile, acknowledging that you have made it, even if you show signs of past pain and the scars of difficult challenges.

As we step into 2025 and the first month of the year, please embrace the changes and opportunities that await you.  Let 2025 be a year filled with new energy and positive vibes. If something no longer serves a purpose, it’s time to release it and move on.

I am sending much love to you and your loved ones as we toast the upcoming chapter in 2025! May we remain blessed, grateful, and filled with joy.

Remember, not every moment will be easy, yet not every moment will be difficult. Be like Nike and Just Do It! May 2025 overflow with Big Energy and Beautiful Vibes.

Author, T.A. Broady

December 29, 2024